Peach and its usage
Peach, which has the shape of the apple is red in color. This fruit has a sweet odor which gives energy to both body and mind. Americans have this fruit after their breakfast and take the dried peach while traveling as it has lots of proteins. Peach acts as a food and also as a medicine to maintain the body fit and healthy.
Peach for Proteins
Proteins are necessary for the body growth and to live in this world. A research in America says that the people who are fit and healthy have the habit of including protein-rich foods in their breakfast daily. Protein also prevents the body from gaining weight and keeps us fit. Protein also helps in the functioning of muscles and repairing the damaged tissues. Peach has lots of proteins in it which helps in the growth of bones and prevents diseases. Peach has 11 kinds of amino acid in it, so it prevents obesity and dissolves bad cholesterol and fat. The amino acids named, Methionine, Leucine, Isoleucine monitors the nitrogen level in the body. These acids also monitor the functioning of the thymus gland, pituitary gland, spleen and helps in cell regeneration.
Acids in this fruit and its uses
An amino acid named threonine helps in the development of the brain. As this fruit has this particular acid, it can be consumed along with milk to have an active brain. Another acid named valine helps in the growth of chest and ovaries. As it has the direct connection to the nervous system, this acid helps in good functioning of digestive system and nervous system. Phenylalanine acid will help with the function of the adrenal gland and thyroid gland and controls hunger. Another amino acid named histidine in this fruit heals knee pain and regenerates tissues. Histidine also helps with the formation of blood and production of glycogen in the liver. An amino acid named arginine treats infertility for both men and women. Tryptophan is an amino acid which relaxes the nervous system and heals body pain and fever. Tryptophan is excess in this fruit and controls hunger with a small amount of this fruit’s consumption.
To attain good sleep
Peach can be consumed raw as it has rich proteins in it. So this fruit can be consumed by kids, pregnant women, and lactating mothers. This fruit also cures scurvy and mouth ulcers. As preserved juice is available in the markets, we can stock it in the home or even the dried fruits are available to stock and consume later. We have companies which use Peach as their main ingredient to prepare brandy as it has medicinal properties which provide relaxed sleep. There are tablets and injections prepared from this fruit which not only provides sleep but also makes the morning ritual easier. Eating this fruit every night with the skin helps to attain good and peaceful sleep. This fruit helps in curing chest mucus, dry cough, and throat ulcers.
Uses of Peach
It is wise to drink Peach juice before a meal to make the food digestion easily. Like apricot, the magnesium in this fruit relaxes the mind and prevents constipation. It cures intestine problems and helps in the functioning of food pipes. Phosphorous helps in the growth of cells and the functioning of the nervous system. This phosphorous salt is available in this fruit which controls the alkaline in the blood. It also helps with the cell regeneration and strengthens the teeth and bones. So to make the brain active Peach is necessary for their body. Fruits which make brain cells active are given here.
For Eyes and Skin
This fruit cleans the skin and removes wrinkles and provides a glow to the skin. As this fruit has Vitamin A in it, which increases the eye power and protects the eyes. Peach can be prepared as jam, salads, and brandy. So it is necessary to consume this fruit to avoid bad breath and to kill the stomach worms.